About the Work
Benefits of Massage
Good for their:
- Health
- Performance
- Mind
Some physical benefits of massage:
- Increases endorphins and reduces pain
- Releases natural pain-killers
- Releases knots, spasms, adhesions and restrictions
- Increases flexibility of muscles and joints
- Elongates and softens connective tissue
- Aids in preventing future injuries
- Enhances athletic performance
- Maintains muscle tone
- Assists in rehabilitation after injury or surgery
Massage enhances the health of all the body’s systems:
- Strengthens respiratory muscles
- Improves pulmonary function
- Supports and strengthens the immune system support
- Enhances health and nourishment of skin and fur
- Stimulates digestion, reducing intestinal gas and the possibility of colic
- Stimulates the lymph system
- Reduces stress and anxiety
Some emotional benefits of massage:
- Transmits psychological benefits of touch
- Builds trust in human touch
- Invokes the relaxation response
- Improves attitude, increases energy and vibrancy
- Creates an overall feeling of health and well being
- Better grounded and focused horse